Coventry Counselling

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An affordable(initial one hour session £25) and effective approach to resolving a wide and varied range of personal and relationship problems and issues e.g. emotional issues,depression,anxiety,panic attacks,stress,self esteem,.etc.(Please take a look at the counselling page for a fuller list of problems covered.If your problem is not listed please contact us for further information.)Available for individuals,couples and organisations.Training also provided for potential and existing counsellors.

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My Story

We all at some time in our life need guidance and support.Where or who do we turn to? It is a difficult question to answer. Some of us turn to different ways of resolving our problems such as alcohol,drugs,food,sex and denial and end up causing more personal difficulties. Helping people to get the right sort of help and support has been my goal ever since I started my career over twenty years ago in counselling after suffering for many years with emotional problems such as: anxiety, panic attacks,insomnia, depression,relationship problems and low self esteem.I found it difficult to find the right sort of help,when i found it  I started to regain my self confidence, learnt how to deal with my anxiety and panic attacks and how to work through my depression.I was so impressed by the people who helped me, I wanted to give back the same sort of help to the community that had been given to me.

With this in mind I decided to train as a counsellor and learn as much as i could from all of the different counselling approaches *(SEE BELOW), and became an Integrative counsellor in the voluntary,public and private sectors in Coventry with Coventry Mind,Coventry Area Health Authority, Coventry College and Coventry City Council. It was apparent that each individual or couple respond in a different way to each of these counseling approaches. I learnt that the priority was the person not the counseling and that the most effective approach was to integrate and tailor the counseling to suit each individual or couple in a safe environment,helping them to relax and enabling them to come to terms with their issues and problems which  helps them to move forward in different aspects of their lives such as: Personal,Emotional,Work,Family,Relationships,Sex,Health,Social life and Personal development.

If you need further information or help please contact me by any means you feel comfortable with i.e.Phone,email,text or write to me.

I am now also providing training and passing on my experience and knowledge for existing counsellors and individuals interested in becoming counsellors.Please enquire for full details.

All counselling and life coaching services are strictly confidential. There are no waiting lists and you can usually be seen within 24 hours. 

Home visits can be made to fit in with your requirements and at our discretion. 

Regards 

Albert Pregely

Integrative Counsellor and Life Coach

(Dip.Integrative),(Dip.Life Coaching)

                                       

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BBC Health Information

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How to express difficult feelings

                              Approaches used                                        
                 Cognitive Behaviour Therapy and Counselling

                 Person-Centred Counselling

                 Stress Management and Counselling

                 Neuro Linguistic Programming(NLP)

                 Relaxation Therapy and Counselling

                 Depression Therapy and Counselling

                 Life Coaching and Personal Development

Coventry Counselling and Life Coaching
80 Grindle Road
Longford
Coventry
West Midlands
CV66BS 
TEL: 07780698038
e-mail:  albert@integratedcounselling.co.uk
Times available
Monday to Friday: 8.00 a.m.to 9.00 p.m.
Saturdays and Sundays: 9.00 a.m.to 9.00 p.m.