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An affordable(initial one hour session £25) and
effective approach to resolving a wide and varied range of personal and relationship problems and issues e.g. emotional
issues,depression,anxiety,panic attacks,stress,self esteem,.etc.(Please take a look at the counselling page for a fuller list
of problems covered.If your problem is not listed please contact us for further information.)Available for individuals,couples
and organisations.Training also provided for potential and existing counsellors.

My
Story
We all at some time in our life need guidance and support.Where or who
do we turn to? It is a difficult question to answer. Some of us turn to different ways of resolving our problems such
as alcohol,drugs,food,sex and denial and end up causing more personal difficulties. Helping people to get the right
sort of help and support has been my goal ever since I started my career over twenty years ago in counselling after
suffering for many years with emotional problems such as: anxiety, panic attacks,insomnia, depression,relationship problems and
low self esteem.I found it difficult to find the right sort of help,when i found it I started to regain my self confidence,
learnt how to deal with my anxiety and panic attacks and how to work through my depression.I was so impressed by the
people who helped me, I wanted to give back the same sort of help to the community that had been given to me. With this in mind I decided
to train as a counsellor and learn as much as i could from all of the different counselling approaches *(SEE BELOW), and became
an Integrative counsellor in the voluntary,public and private sectors in Coventry with Coventry Mind,Coventry Area Health
Authority, Coventry College and Coventry City Council. It was apparent that each individual or couple respond in
a different way to each of these counseling approaches. I learnt that the priority was the person not the counseling
and that the most effective approach was to integrate and tailor the counseling to suit each individual or couple in
a safe environment,helping them to relax and enabling them to come to terms with their issues and problems which helps
them to move forward in different aspects of their lives such as: Personal,Emotional,Work,Family,Relationships,Sex,Health,Social
life and Personal development.
If you need further information
or help please contact me by any means you feel comfortable with i.e.Phone,email,text or write to me.
I am now also providing training and passing on my experience and knowledge for existing counsellors and individuals
interested in becoming counsellors.Please enquire for full details.
All counselling and life coaching services
are strictly confidential. There are no waiting lists and you can usually be seen within 24 hours. Home visits can be made to fit in with your
requirements and at our discretion.
Regards Albert
Pregely Integrative
Counsellor and Life Coach (Dip.Integrative),(Dip.Life Coaching)
BBC Health Information
How to assert yourself
How to express difficult feelings
Approaches used
Cognitive Behaviour Therapy and Counselling
Person-Centred Counselling
Stress Management and Counselling
Neuro Linguistic Programming(NLP)
Relaxation Therapy and Counselling
Depression Therapy and Counselling
Life
Coaching and Personal Development
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